Mental Wellness

From anxiety, family struggles, or work pressure, mental health concerns can arrive at any point in your life. We’ve collected resources that can help you keep control of your well-being when life gets overwhelming. If you’re a leader at your organization, be sure to check out the For Employers section to see how you can prioritize mental health in your workplace.

The following info is not medical advice but a source of information. Please consult your doctor with questions about your mental health and the right plan for you.

Nextep Partners

Nextep’s employee assistance program, available through Aetna, offers many resources and services to help you take care of your mental health.
Log into your EAP account today to access myStrength, which has activities for controlling depression, anxiety, and stress. You can also find resources for improving sleep, relaxation and meditation, trauma, grief, drug and alcohol recovery, bipolar disorder, and more.

The Nextep benefits team is here for you!

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